Jason Croteau 5000m row
5,000m
Meters
18:14.0
Time
1:49.4
Pace
369
Calories
158
Heart Rate
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 27 |
| Stroke Count | 503 |
| Drag Factor | 126 |
January 06, 2024 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:14.0 | 5,000m | 1:49.4 | 267 | 1219 | 27 | 158 |
| 3:41.2 | 1,000m | 1:50.6 | 259 | 1190 | 27 | 146 |
| 3:41.0 | 2,000m | 1:50.5 | 259 | 1192 | 27 | 154 |
| 3:40.8 | 3,000m | 1:50.4 | 260 | 1195 | 27 | 160 |
| 3:37.7 | 4,000m | 1:48.8 | 271 | 1233 | 27 | 166 |
| 3:33.5 | 5,000m | 1:46.7 | 288 | 1290 | 30 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.