Jason Croteau 20:00 BikeErg
11,125m
Meters
20:00.0
Time
1:47.8
Pace
418
Calories
134
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| RPM | 85 |
| Revolution Count | 1708 |
| Power/kg | 3.15 |
| Drag Factor | 94 |
January 17, 2024 09:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 11,125m | 1:47.8 | 279 | 1259 | 85 | 134 |
| 4:00.0 | 2,194m | 1:49.3 | 267 | 1220 | 84 | 123 |
| 8:00.0 | 2,209m | 1:48.6 | 273 | 1239 | 85 | 129 |
| 12:00.0 | 2,208m | 1:48.6 | 273 | 1237 | 85 | 130 |
| 16:00.0 | 2,215m | 1:48.3 | 275 | 1246 | 85 | 140 |
| 20:00.0 | 2,299m | 1:44.3 | 308 | 1358 | 88 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.