Jason Croteau 0:30 BikeErg
255m
Meters
0:30.0
Time
1:57.6
Pace
8
Calories
122
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| RPM | 82 |
| Revolution Count | 41 |
| Power/kg | 2.43 |
| Drag Factor | 80 |
January 18, 2024 10:08:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 0:30.0 | 255m | 1:57.6 | 215 | 1039 | 82 | 122 |
| 0:20.0 | 159m | 2:05.7 | 176 | 905 | 75 | 116 |
| 0:30.0 | 97m | 1:43.0 | 319 | 1399 | 96 | 128 |
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Workout Graph
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