Jason Croteau 20000m BikeErg
20,000
Meters
35:44.0
Time
1:47.2
Pace
761
Calories
153
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| RPM | 82 |
| Revolution Count | 2955 |
| Power/kg | 3.29 |
| Drag Factor | 110 |
January 23, 2024 09:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 35:44.0 | 20,000 | 1:47.2 | 284 | 1277 | 761 | 82 | 153 |
| 8:38.6 | 5,000 | 1:43.7 | 314 | 1379 | 198 | 77 | 151 |
| 8:37.2 | 10,000 | 1:43.4 | 316 | 1388 | 199 | 78 | 159 |
| 8:59.6 | 15,000 | 1:47.9 | 278 | 1258 | 188 | 90 | 136 |
| 9:28.6 | 20,000 | 1:53.7 | 238 | 1119 | 176 | 85 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.