Jason Croteau 10x200m/1:00r row
2,000m
Meters
6:19.2
Time
1:34.8
Pace
176
Calories
151
Heart Rate
| Rest Distance | 1,413m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,413m |
| Overall Time | 16:19.2 |
| Average Watts | 411 |
|---|---|
| Calories Per Hour | 1713 |
| Stroke Rate | 34 |
| Stroke Count | 429 |
| Drag Factor | 126 |
January 25, 2024 09:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:19.2 | 2,000m | 1:34.8 | 411 | 1713 | 34 | 151 |
| 0:38.5 | 200m | 1:36.2 | 393 | 1650 | 34 | 140 |
| 0:38.2 | 200m | 1:35.5 | 402 | 1682 | 35 | 147 |
| 0:38.1 | 200m | 1:35.2 | 405 | 1693 | 35 | 149 |
| 0:38.0 | 200m | 1:35.0 | 408 | 1704 | 35 | 151 |
| 0:37.8 | 200m | 1:34.5 | 415 | 1727 | 33 | 152 |
| 0:37.7 | 200m | 1:34.2 | 418 | 1738 | 35 | 155 |
| 0:37.7 | 200m | 1:34.2 | 418 | 1738 | 33 | 154 |
| 0:37.4 | 200m | 1:33.5 | 428 | 1773 | 34 | 154 |
| 0:38.5 | 200m | 1:36.2 | 393 | 1650 | 34 | 153 |
| 0:37.3 | 200m | 1:33.2 | 432 | 1785 | 35 | 158 |
| r1,413m |
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