Jason Croteau 5000m SkiErg
5,000m
Meters
19:05.6
Time
1:54.5
Pace
347
Calories
151
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 42 |
| Stroke Count | 814 |
| Drag Factor | 68 |
January 27, 2024 10:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:05.6 | 5,000m | 1:54.5 | 233 | 1101 | 42 | 151 |
| 3:49.6 | 1,000m | 1:54.8 | 231 | 1096 | 44 | 137 |
| 3:51.0 | 2,000m | 1:55.5 | 227 | 1081 | 42 | 147 |
| 3:50.2 | 3,000m | 1:55.1 | 230 | 1089 | 41 | 152 |
| 3:50.2 | 4,000m | 1:55.1 | 230 | 1089 | 43 | 156 |
| 3:44.6 | 5,000m | 1:52.3 | 247 | 1150 | 44 | 163 |
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Workout Graph
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