Jason Croteau 10000m BikeErg
10,000m
Meters
16:39.4
Time
1:39.9
Pace
415
Calories
164
Heart Rate
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1506 |
| RPM | 94 |
| Revolution Count | 1574 |
| Power/kg | 3.97 |
| Drag Factor | 87 |
January 28, 2024 15:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:39.4 | 10,000m | 1:39.9 | 351 | 1506 | 94 | 164 |
| 3:18.1 | 2,000m | 1:39.0 | 360 | 1539 | 95 | 154 |
| 3:23.1 | 4,000m | 1:41.5 | 334 | 1450 | 93 | 162 |
| 3:19.3 | 6,000m | 1:39.6 | 354 | 1517 | 95 | 167 |
| 3:22.4 | 8,000m | 1:41.2 | 338 | 1462 | 93 | 167 |
| 3:16.5 | 10,000m | 1:38.2 | 369 | 1570 | 96 | 172 |
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Workout Graph
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