Jason Croteau 20:06 row
5,295m
Meters
20:06.1
Time
1:53.8
Pace
373
Calories
146
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 130 |
February 01, 2024 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.1 | 5,295m | 1:53.8 | 237 | 1115 | 26 | 146 |
| 7:31.7 | 2,000m | 1:52.9 | 243 | 1136 | 26 | 144 |
| 15:00.4 | 2,000m | 1:52.1 | 248 | 1153 | 26 | 154 |
| 20:03.0 | 1,295m | 1:56.8 | 219 | 1055 | 26 | 140 |
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Workout Graph
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