Jason Croteau 3x1:00/1:00r BikeErg
2,003m
Meters
3:00.0
Time
1:29.8
Pace
97
Calories
161
Heart Rate
| Rest Distance | 1,057m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,060m |
| Overall Time | 6:00.0 |
| Average Watts | 482 |
|---|---|
| Calories Per Hour | 1959 |
| RPM | 98 |
| Revolution Count | 452 |
| Power/kg | 5.45 |
| Drag Factor | 105 |
February 04, 2024 14:15:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:00.0 | 2,003m | 1:29.8 | 482 | 1959 | 98 | 161 |
| 1:00.0 | 666m | 1:30.0 | 479 | 1947 | 98 | 156 |
| 1:00.0 | 672m | 1:29.2 | 492 | 1992 | 99 | 162 |
| 1:00.0 | 666m | 1:30.0 | 479 | 1947 | 98 | 167 |
| r1,057m |
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Workout Graph
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