Jason Croteau 10000m BikeErg
10,000m
Meters
17:44.9
Time
1:46.4
Pace
381
Calories
140
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| RPM | 82 |
| Revolution Count | 1477 |
| Power/kg | 3.28 |
| Drag Factor | 105 |
February 06, 2024 09:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:44.9 | 10,000m | 1:46.4 | 290 | 1297 | 82 | 140 |
| 3:37.6 | 2,000m | 1:48.8 | 272 | 1235 | 81 | 127 |
| 3:34.7 | 4,000m | 1:47.3 | 283 | 1273 | 82 | 135 |
| 3:35.4 | 6,000m | 1:47.7 | 280 | 1264 | 82 | 138 |
| 3:34.2 | 8,000m | 1:47.1 | 285 | 1280 | 83 | 145 |
| 3:22.9 | 10,000m | 1:41.4 | 335 | 1453 | 87 | 157 |
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Workout Graph
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