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Jason Croteau 10x250m/1:00r row

2,500

Meters

7:55.1

Time

1:35.0

Pace

221

Calories

127

Heart Rate

Rest Distance1,358
Rest Time10:00.0
Overall Distance3,858
Overall Time17:55.1
Average Watts408
Calories Per Hour1704
Stroke Rate33
Stroke Count465
Drag Factor161

February 06, 2024 09:50:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

165 DF

Intervals

Time Meters Pace Watts Cal/Hr S/M
7:55.1 2,500 1:35.0 408 1704 33 127
0:48.4 250 1:36.8 386 1628 34 148
0:48.1 250 1:36.2 393 1653 32 152
0:47.8 250 1:35.6 401 1678 33 114
0:47.9 250 1:35.8 398 1670 33 120
0:47.8 250 1:35.6 401 1678 33 123
0:47.6 250 1:35.2 406 1696 33 123
0:47.6 250 1:35.2 406 1696 33 123
0:47.6 250 1:35.2 406 1696 33 123
0:47.2 250 1:34.4 416 1731 34 123
0:45.3 250 1:30.6 471 1919 38 130
r1,358

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Workout Graph

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