Jason Croteau 4:00 SkiErg
1,034m
Meters
4:00.0
Time
1:56.0
Pace
70
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 43 |
| Stroke Count | 175 |
| Drag Factor | 69 |
February 06, 2024 10:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,034m | 1:56.0 | 224 | 1070 | 43 |
| 1:00.0 | 254m | 1:58.1 | 212 | 1031 | 45 |
| 2:00.0 | 260m | 1:55.3 | 228 | 1084 | 42 |
| 3:00.0 | 259m | 1:55.8 | 225 | 1075 | 42 |
| 4:00.0 | 261m | 1:54.9 | 230 | 1093 | 46 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.