Jason Croteau 20000m BikeErg
20,000m
Meters
36:50.1
Time
1:50.5
Pace
738
Calories
148
Heart Rate
Average Watts | 259 |
---|---|
Calories Per Hour | 1192 |
RPM | 90 |
Revolution Count | 3337 |
Power/kg | 2.93 |
Drag Factor | 75 |
February 08, 2024 09:52:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
36:50.1 | 20,000m | 1:50.5 | 259 | 1192 | 90 | 148 |
8:39.1 | 5,000m | 1:43.8 | 313 | 1376 | 90 | 146 |
8:31.4 | 10,000m | 1:42.2 | 327 | 1425 | 91 | 162 |
9:57.0 | 15,000m | 1:59.4 | 206 | 1007 | 88 | 143 |
9:42.6 | 20,000m | 1:56.5 | 221 | 1061 | 93 | 144 |
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Workout Graph
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