Jason Croteau 1:00:00 BikeErg
32,515m
Meters
1:00:00.0
Time
1:50.7
Pace
1187
Calories
145
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| RPM | 84 |
| Revolution Count | 5071 |
| Drag Factor | 91 |
February 16, 2024 09:35:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 32,515m | 1:50.7 | 258 | 1187 | 84 | 145 |
| 15:00.0 | 8,424m | 1:46.8 | 287 | 1287 | 83 | 149 |
| 30:00.0 | 7,888m | 1:54.0 | 236 | 1110 | 78 | 132 |
| 45:00.0 | 7,999m | 1:52.5 | 246 | 1145 | 84 | 137 |
| 1:00:00.0 | 8,204m | 1:49.7 | 265 | 1212 | 93 | 162 |
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Workout Graph
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Zone 2 average, up and up with cadence