Jason Croteau 500m SkiErg
500m
Meters
1:45.9
Time
1:45.9
Pace
37
Calories
143
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1314 |
| Stroke Rate | 48 |
| Stroke Count | 85 |
| Drag Factor | 163 |
February 21, 2024 09:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45.9 | 500m | 1:45.9 | 295 | 1314 | 48 | 143 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 50 | 121 |
| 0:20.6 | 200m | 1:43.0 | 320 | 1402 | 50 | 140 |
| 0:20.4 | 300m | 1:42.0 | 330 | 1435 | 50 | 150 |
| 0:21.1 | 400m | 1:45.5 | 298 | 1325 | 46 | 154 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 46 | 154 |
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Workout Graph
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