Jason Croteau 10:00 BikeErg
5,784m
Meters
10:00.0
Time
1:43.7
Pace
227
Calories
153
Heart Rate
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1379 |
| RPM | 95 |
| Revolution Count | 951 |
| Power/kg | 3.55 |
| Drag Factor | 73 |
February 26, 2024 09:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,784m | 1:43.7 | 314 | 1379 | 95 | 153 |
| 2:00.0 | 1,111m | 1:48.0 | 278 | 1255 | 92 | 140 |
| 4:00.0 | 1,145m | 1:44.8 | 304 | 1346 | 94 | 148 |
| 6:00.0 | 1,175m | 1:42.1 | 329 | 1430 | 97 | 156 |
| 8:00.0 | 1,163m | 1:43.1 | 319 | 1396 | 95 | 160 |
| 10:00.0 | 1,190m | 1:40.8 | 341 | 1474 | 98 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.