Jason Croteau 5:00 BikeErg
2,833
Meters
5:00.0
Time
1:45.8
Pace
107
Calories
154
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1314 |
| RPM | 101 |
| Revolution Count | 508 |
| Power/kg | 3.42 |
| Drag Factor | 62 |
March 02, 2024 14:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 2,833 | 1:45.8 | 295 | 1314 | 107 | 101 | 154 |
| 1:00.0 | 529 | 1:53.4 | 240 | 1125 | 18 | 93 | 142 |
| 2:00.0 | 553 | 1:48.4 | 274 | 1243 | 20 | 100 | 150 |
| 3:00.0 | 568 | 1:45.6 | 297 | 1321 | 22 | 102 | 156 |
| 4:00.0 | 578 | 1:43.8 | 313 | 1376 | 22 | 104 | 161 |
| 5:00.0 | 606 | 1:39.0 | 361 | 1541 | 25 | 109 | 165 |
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Workout Graph
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