Jason Croteau 4000m BikeErg
4,000m
Meters
6:38.0
Time
1:39.5
Pace
167
Calories
| Average Watts | 355 |
|---|---|
| Calories Per Hour | 1522 |
| RPM | 82 |
| Revolution Count | 547 |
| Drag Factor | 128 |
March 03, 2024 11:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 6:38.0 | 4,000m | 1:39.5 | 355 | 1522 | 82 |
| 1:42.9 | 1,000m | 1:42.9 | 321 | 1405 | 80 |
| 1:41.1 | 2,000m | 1:41.1 | 339 | 1465 | 81 |
| 1:38.5 | 3,000m | 1:38.5 | 366 | 1560 | 83 |
| 1:35.5 | 4,000m | 1:35.5 | 402 | 1682 | 86 |
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