Jason Croteau 10:00 BikeErg

5,360m

Meters

10:00.0

Time

1:51.9

Pace

190

Calories

123

Heart Rate

Average Watts250
Calories Per Hour1158
RPM86
Revolution Count864
Drag Factor87

March 05, 2024 09:31:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

Warm up

Splits

Time Meters Pace Watts Cal/Hr RPM
10:00.0 5,360m 1:51.9 250 1158 86 123
2:00.0 1,036m 1:55.8 225 1075 83 113
4:00.0 1,058m 1:53.4 240 1125 85 116
6:00.0 1,076m 1:51.5 252 1168 87 123
8:00.0 1,074m 1:51.7 251 1163 87 129
10:00.0 1,117m 1:47.4 282 1271 90 134

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Workout Graph

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