Jason Croteau 5000m SkiErg
5,000m
Meters
19:25.5
Time
1:56.5
Pace
342
Calories
139
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 42 |
| Stroke Count | 825 |
| Drag Factor | 69 |
March 07, 2024 09:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:25.5 | 5,000m | 1:56.5 | 221 | 1060 | 42 | 139 |
| 3:54.3 | 1,000m | 1:57.1 | 218 | 1049 | 43 | 128 |
| 3:54.1 | 2,000m | 1:57.0 | 218 | 1051 | 43 | 136 |
| 3:54.3 | 3,000m | 1:57.1 | 218 | 1049 | 42 | 140 |
| 3:54.1 | 4,000m | 1:57.0 | 218 | 1051 | 41 | 143 |
| 3:48.8 | 5,000m | 1:54.4 | 234 | 1104 | 44 | 151 |
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