Jason Croteau 10000m BikeErg
10,000m
Meters
18:20.3
Time
1:50.0
Pace
366
Calories
146
Heart Rate
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1204 |
| RPM | 91 |
| Revolution Count | 1669 |
| Power/kg | 2.97 |
| Drag Factor | 74 |
March 07, 2024 10:04:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:20.3 | 10,000m | 1:50.0 | 263 | 1204 | 91 | 146 |
| 3:44.5 | 2,000m | 1:52.2 | 247 | 1151 | 84 | 137 |
| 3:42.1 | 4,000m | 1:51.0 | 256 | 1179 | 92 | 144 |
| 3:40.8 | 6,000m | 1:50.4 | 260 | 1195 | 92 | 146 |
| 3:40.7 | 8,000m | 1:50.3 | 260 | 1196 | 92 | 151 |
| 3:32.2 | 10,000m | 1:46.1 | 293 | 1308 | 96 | 155 |
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Workout Graph
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