Jason Croteau 20:00 BikeErg
10,583m
Meters
20:00.0
Time
1:53.3
Pace
373
Calories
130
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| RPM | 92 |
| Revolution Count | 1846 |
| Power/kg | 2.71 |
| Drag Factor | 64 |
March 20, 2024 09:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,583m | 1:53.3 | 240 | 1126 | 92 | 130 |
| 5:00.0 | 2,592m | 1:55.7 | 226 | 1076 | 90 | 121 |
| 10:00.0 | 2,657m | 1:52.9 | 243 | 1136 | 93 | 125 |
| 15:00.0 | 2,647m | 1:53.3 | 240 | 1127 | 92 | 132 |
| 20:00.0 | 2,688m | 1:51.6 | 252 | 1166 | 94 | 143 |
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Workout Graph
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