Jason Croteau 5000m SkiErg
5,000m
Meters
19:36.1
Time
1:57.6
Pace
338
Calories
139
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 40 |
| Stroke Count | 794 |
| Drag Factor | 67 |
March 22, 2024 09:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:36.1 | 5,000m | 1:57.6 | 215 | 1040 | 40 | 139 |
| 3:54.4 | 1,000m | 1:57.2 | 217 | 1048 | 43 | 126 |
| 3:57.6 | 2,000m | 1:58.8 | 209 | 1018 | 39 | 136 |
| 3:57.1 | 3,000m | 1:58.5 | 210 | 1022 | 39 | 137 |
| 3:56.7 | 4,000m | 1:58.3 | 211 | 1026 | 40 | 142 |
| 3:50.2 | 5,000m | 1:55.1 | 230 | 1089 | 41 | 154 |
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Workout Graph
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