Jason Croteau 10:00 BikeErg
5,287m
Meters
10:00.0
Time
1:53.4
Pace
185
Calories
137
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1124 |
| RPM | 68 |
| Revolution Count | 688 |
| Power/kg | 2.7 |
| Drag Factor | 168 |
March 23, 2024 14:36:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,287m | 1:53.4 | 239 | 1124 | 68 | 137 |
| 2:00.0 | 1,021m | 1:57.5 | 216 | 1041 | 60 | 124 |
| 4:00.0 | 1,046m | 1:54.7 | 232 | 1097 | 62 | 131 |
| 6:00.0 | 1,038m | 1:55.6 | 227 | 1079 | 62 | 131 |
| 8:00.0 | 1,103m | 1:48.7 | 272 | 1235 | 74 | 150 |
| 10:00.0 | 1,079m | 1:51.2 | 254 | 1175 | 86 | 149 |
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Workout Graph
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