Jason Croteau 4020m row
4,020m
Meters
15:18.8
Time
1:54.2
Pace
283
Calories
137
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 24 |
| Stroke Count | 377 |
| Drag Factor | 136 |
March 28, 2024 09:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:18.8 | 4,020m | 1:54.2 | 235 | 1107 | 24 | 137 |
| 7:35.6 | 2,000m | 1:53.9 | 237 | 1115 | 25 | 136 |
| 7:34.8 | 4,000m | 1:53.7 | 238 | 1119 | 25 | 138 |
| 0:06.9 | 4,020m | 2:52.5 | 68 | 534 | 9 | 139 |
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Workout Graph
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Bored with rowing SS