Jason Croteau 20:00 BikeErg
10,075m
Meters
20:00.0
Time
1:59.1
Pace
336
Calories
114
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 81 |
| Revolution Count | 1627 |
| Power/kg | 2.34 |
| Drag Factor | 80 |
March 28, 2024 09:58:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,075m | 1:59.1 | 207 | 1012 | 81 | 114 |
| 4:00.0 | 1,981m | 2:01.1 | 197 | 977 | 80 | 110 |
| 8:00.0 | 2,009m | 1:59.4 | 205 | 1006 | 81 | 112 |
| 12:00.0 | 2,012m | 1:59.2 | 206 | 1009 | 81 | 113 |
| 16:00.0 | 2,030m | 1:58.2 | 212 | 1028 | 82 | 116 |
| 20:00.0 | 2,043m | 1:57.4 | 216 | 1043 | 83 | 119 |
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Workout Graph
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