Jason Croteau 20000m BikeErg
20,000m
Meters
38:11.3
Time
1:54.5
Pace
699
Calories
130
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| RPM | 83 |
| Revolution Count | 3174 |
| Power/kg | 2.63 |
| Drag Factor | 85 |
April 03, 2024 10:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 38:11.3 | 20,000m | 1:54.5 | 233 | 1101 | 83 | 130 |
| 9:15.1 | 5,000m | 1:51.0 | 256 | 1180 | 82 | 129 |
| 9:23.0 | 10,000m | 1:52.6 | 245 | 1143 | 81 | 131 |
| 9:38.3 | 15,000m | 1:55.6 | 226 | 1078 | 86 | 131 |
| 9:55.0 | 20,000m | 1:59.0 | 208 | 1014 | 83 | 132 |
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Workout Graph
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