Jason Croteau 20000m BikeErg
20,000
Meters
36:49.7
Time
1:50.4
Pace
731
Calories
140
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1193 |
| RPM | 83 |
| Revolution Count | 3062 |
| Power/kg | 3.02 |
| Drag Factor | 97 |
April 06, 2024 12:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 36:49.7 | 20,000 | 1:50.4 | 260 | 1193 | 731 | 83 | 140 |
| 9:06.1 | 5,000 | 1:49.2 | 269 | 1224 | 185 | 79 | 136 |
| 9:06.5 | 10,000 | 1:49.3 | 268 | 1222 | 185 | 79 | 139 |
| 9:17.0 | 15,000 | 1:51.4 | 253 | 1171 | 181 | 91 | 134 |
| 9:20.0 | 20,000 | 1:52.0 | 249 | 1157 | 180 | 83 | 151 |
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Workout Graph
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