Jason Croteau 20000m BikeErg
20,000m
Meters
36:52.2
Time
1:50.6
Pace
730
Calories
136
Heart Rate
Average Watts | 259 |
---|---|
Calories Per Hour | 1190 |
RPM | 88 |
Revolution Count | 3281 |
Drag Factor | 75 |
April 11, 2024 13:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
36:52.2 | 20,000m | 1:50.6 | 259 | 1190 | 88 | 136 |
9:16.9 | 5,000m | 1:51.3 | 253 | 1171 | 81 | 129 |
9:15.4 | 10,000m | 1:51.0 | 255 | 1178 | 91 | 128 |
9:19.6 | 15,000m | 1:51.9 | 250 | 1159 | 90 | 138 |
9:00.3 | 20,000m | 1:48.0 | 277 | 1254 | 94 | 152 |
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