Jason Croteau 10000m BikeErg
10,000m
Meters
16:55.0
Time
1:41.5
Pace
407
Calories
149
Heart Rate
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1451 |
| RPM | 16 |
| Revolution Count | 1638 |
| Drag Factor | 76 |
April 23, 2024 09:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:55.0 | 10,000m | 1:41.5 | 335 | 1451 | 16 | 149 |
| 3:29.7 | 2,000m | 1:44.8 | 304 | 1345 | 94 | 141 |
| 1:04:00.0 | 4,000m | 32:00.0 | 0 | 300 | 0 | |
| 3:29.7 | 6,000m | 1:44.8 | 304 | 1345 | 94 | 141 |
| 3:24.9 | 8,000m | 1:42.4 | 325 | 1420 | 96 | 153 |
| 3:23.2 | 10,000m | 1:41.6 | 334 | 1448 | 97 | 162 |
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Cadence 95+