Jason Croteau 46:00 BikeErg
24,116m
Meters
46:00.8
Time
1:54.4
Pace
844
Calories
128
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| RPM | 91 |
| Revolution Count | 4194 |
| Drag Factor | 66 |
April 26, 2024 10:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:00.8 | 24,116m | 1:54.4 | 233 | 1102 | 91 | 128 |
| 12:00.0 | 6,382m | 1:52.8 | 244 | 1138 | 95 | 123 |
| 24:00.0 | 6,320m | 1:53.9 | 237 | 1114 | 94 | 129 |
| 36:00.0 | 6,299m | 1:54.3 | 234 | 1106 | 85 | 127 |
| 46:00.8 | 5,115m | 1:57.4 | 216 | 1043 | 91 | 134 |
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Zone 2. Easy