Jason Croteau 5:04 row
1,385m
Meters
5:04.2
Time
1:49.8
Pace
101
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 26 |
| Stroke Count | 135 |
| Drag Factor | 133 |
June 01, 2024 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.2 | 1,385m | 1:49.8 | 264 | 1209 | 26 |
| 2:00.0 | 555m | 1:48.1 | 277 | 1253 | 26 |
| 4:00.0 | 546m | 1:49.8 | 264 | 1207 | 28 |
| 5:04.2 | 285m | 1:52.6 | 245 | 1143 | 26 |
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Cool down from bells