Jason Croteau 20:00 row
5,014m
Meters
20:00.0
Time
1:59.6
Pace
332
Calories
140
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 21 |
| Stroke Count | 428 |
| Drag Factor | 139 |
September 26, 2024 09:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,014m | 1:59.6 | 204 | 1002 | 21 | 140 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 | 139 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 21 | 142 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 21 | 138 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 23 | 143 |
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Workout Graph
Loading data.
Ugly as fuck