Jason Croteau 3x1:00/1:00r SkiErg
898m
Meters
3:00.0
Time
1:40.2
Pace
72
Calories
139
Heart Rate
| Rest Distance | 350m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,248m |
| Overall Time | 6:00.0 |
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1496 |
| Stroke Rate | 40 |
| Stroke Count | 218 |
| Drag Factor | 154 |
September 28, 2024 09:03:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 898m | 1:40.2 | 348 | 1496 | 40 | 139 |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 41 | 141 |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 39 | 138 |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 41 | 138 |
| r350m |
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Workout Graph
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