Jason Croteau 3x1:00/1:00r SkiErg
898m
Meters
3:00.0
Time
1:40.2
Pace
73
Calories
143
Heart Rate
| Rest Distance | 260m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,158m |
| Overall Time | 6:00.0 |
| Average Watts | 348 |
|---|---|
| Calories Per Hour | 1496 |
| Stroke Rate | 49 |
| Stroke Count | 211 |
| Drag Factor | 151 |
September 28, 2024 09:10:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 898m | 1:40.2 | 348 | 1496 | 49 | 143 |
| 1:00.0 | 299m | 1:40.3 | 347 | 1492 | 49 | 146 |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 49 | 146 |
| 1:00.0 | 301m | 1:39.6 | 354 | 1516 | 50 | 137 |
| r260m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.