Jason Croteau 8000m row
8,000m
Meters
31:50.1
Time
1:59.3
Pace
532
Calories
139
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 22 |
| Stroke Count | 722 |
| Drag Factor | 140 |
October 11, 2024 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:50.1 | 8,000m | 1:59.3 | 206 | 1007 | 22 | 139 |
| 7:58.8 | 2,000m | 1:59.7 | 204 | 1002 | 22 | 137 |
| 7:57.1 | 4,000m | 1:59.2 | 206 | 1009 | 23 | 141 |
| 7:57.3 | 6,000m | 1:59.3 | 206 | 1008 | 23 | 139 |
| 7:56.9 | 8,000m | 1:59.2 | 207 | 1010 | 24 | 141 |
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