Jason Croteau 10:00 BikeErg
5,703m
Meters
10:00.0
Time
1:45.2
Pace
221
Calories
153
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| RPM | 87 |
| Revolution Count | 874 |
| Drag Factor | 95 |
October 13, 2024 13:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,703m | 1:45.2 | 301 | 1334 | 87 | 153 |
| 2:00.0 | 1,040m | 1:55.3 | 228 | 1084 | 76 | 137 |
| 4:00.0 | 1,124m | 1:46.7 | 288 | 1289 | 84 | 146 |
| 6:00.0 | 1,154m | 1:43.9 | 311 | 1371 | 88 | 157 |
| 8:00.0 | 1,172m | 1:42.3 | 326 | 1422 | 93 | 161 |
| 10:00.0 | 1,213m | 1:38.9 | 361 | 1544 | 96 | 166 |
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Workout Graph
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