Jason Croteau 1x0:30/0:15r row
154m
Meters
0:30.0
Time
1:37.4
Pace
13
Calories
132
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 0:15.0 |
| Overall Distance | 180m |
| Overall Time | 0:45.0 |
| Average Watts | 379 |
|---|---|
| Calories Per Hour | 1603 |
| Stroke Rate | 36 |
| Stroke Count | 19 |
| Drag Factor | 127 |
October 24, 2024 16:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 154m | 1:37.4 | 379 | 1603 | 36 | 132 |
| 0:30.0 | 153m | 1:38.0 | 371 | 1578 | 36 | 132 |
| r26m |
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Workout Graph
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