Jason Croteau 30:00 BikeErg
17,012m
Meters
30:00.0
Time
1:45.8
Pace
658
Calories
151
Heart Rate
Average Watts | 295 |
---|---|
Calories Per Hour | 1316 |
RPM | 78 |
Revolution Count | 2339 |
Drag Factor | 131 |
November 02, 2024 09:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
30:00.0 | 17,012m | 1:45.8 | 295 | 1316 | 78 | 151 |
10:00.0 | 5,583m | 1:47.4 | 282 | 1270 | 77 | 139 |
20:00.0 | 5,621m | 1:46.7 | 288 | 1290 | 77 | 145 |
30:00.0 | 5,809m | 1:43.2 | 318 | 1393 | 80 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Pushing the grind