Jason Croteau 30:00 BikeErg
17,012
Meters
30:00.0
Time
1:45.8
Pace
658
Calories
151
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1316 |
| RPM | 78 |
| Revolution Count | 2339 |
| Drag Factor | 131 |
November 02, 2024 09:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 17,012 | 1:45.8 | 295 | 1316 | 78 | 151 |
| 10:00.0 | 5,583 | 1:47.4 | 282 | 1270 | 77 | 139 |
| 20:00.0 | 5,621 | 1:46.7 | 288 | 1290 | 77 | 145 |
| 30:00.0 | 5,809 | 1:43.2 | 318 | 1393 | 80 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Pushing the grind