Jason Croteau 20:00 BikeErg
10,365m
Meters
20:00.0
Time
1:55.7
Pace
357
Calories
126
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| RPM | 91 |
| Revolution Count | 1838 |
| Drag Factor | 65 |
November 04, 2024 11:31:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:00.0 | 10,365m | 1:55.7 | 226 | 1076 | 91 | 126 |
| 4:00.0 | 2,013m | 1:59.2 | 207 | 1010 | 89 | 120 |
| 8:00.0 | 2,057m | 1:56.6 | 220 | 1058 | 91 | 122 |
| 12:00.0 | 2,052m | 1:56.9 | 219 | 1052 | 91 | 122 |
| 16:00.0 | 2,071m | 1:55.8 | 225 | 1073 | 92 | 123 |
| 20:00.0 | 2,172m | 1:50.4 | 259 | 1192 | 96 | 145 |
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