Jason Croteau 10000m SkiErg
10,000m
Meters
39:45.4
Time
1:59.2
Pace
666
Calories
128
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 40 |
| Stroke Count | 1623 |
| Drag Factor | 69 |
November 06, 2024 17:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:45.4 | 10,000m | 1:59.2 | 206 | 1009 | 40 | 128 |
| 7:38.9 | 2,000m | 1:54.7 | 232 | 1097 | 41 | 136 |
| 7:47.8 | 4,000m | 1:56.9 | 219 | 1053 | 40 | 138 |
| 8:00.5 | 6,000m | 2:00.1 | 202 | 994 | 41 | 136 |
| 8:07.0 | 8,000m | 2:01.7 | 194 | 967 | 40 | 116 |
| 8:11.2 | 10,000m | 2:02.8 | 189 | 950 | 42 | 116 |
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Workout Graph
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Under over…. Fatigue really set in with 3k to go