Jason Croteau 10:00 BikeErg
5,436m
Meters
10:00.0
Time
1:50.3
Pace
197
Calories
123
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| RPM | 80 |
| Revolution Count | 803 |
| Drag Factor | 105 |
November 08, 2024 16:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,436m | 1:50.3 | 260 | 1195 | 80 | 123 |
| 2:00.0 | 1,046m | 1:54.7 | 232 | 1097 | 77 | 114 |
| 4:00.0 | 1,069m | 1:52.2 | 247 | 1151 | 79 | 116 |
| 6:00.0 | 1,076m | 1:51.5 | 252 | 1168 | 79 | 120 |
| 8:00.0 | 1,106m | 1:48.4 | 274 | 1243 | 82 | 129 |
| 10:00.0 | 1,139m | 1:45.3 | 299 | 1330 | 85 | 138 |
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