Jason Croteau 3000m SkiErg
3,000m
Meters
11:20.9
Time
1:53.4
Pace
211
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1124 |
| Stroke Rate | 43 |
| Stroke Count | 497 |
| Drag Factor | 59 |
November 11, 2024 18:05:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:20.9 | 3,000m | 1:53.4 | 239 | 1124 | 43 |
| 3:44.5 | 1,000m | 1:52.2 | 247 | 1151 | 44 |
| 3:48.1 | 2,000m | 1:54.0 | 236 | 1111 | 43 |
| 3:48.3 | 3,000m | 1:54.1 | 235 | 1109 | 44 |
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Workout Graph
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Post gym rip, shorts fell off