Jason Croteau 15:00 BikeErg
7,907m
Meters
15:00.0
Time
1:53.8
Pace
278
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| RPM | 90 |
| Revolution Count | 1360 |
| Drag Factor | 67 |
November 14, 2024 18:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,907m | 1:53.8 | 237 | 1116 | 90 |
| 5:00.0 | 2,588m | 1:55.9 | 225 | 1073 | 89 |
| 10:00.0 | 2,642m | 1:53.5 | 239 | 1122 | 91 |
| 15:00.0 | 2,677m | 1:52.0 | 249 | 1155 | 92 |
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Workout Graph
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Post gym cool down