Jason Croteau 5000m SkiErg
5,000m
Meters
18:58.9
Time
1:53.8
Pace
352
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 44 |
| Stroke Count | 843 |
| Drag Factor | 75 |
November 17, 2024 10:34:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.9 | 5,000m | 1:53.8 | 237 | 1115 | 44 |
| 3:45.5 | 1,000m | 1:52.7 | 244 | 1140 | 44 |
| 3:43.6 | 2,000m | 1:51.8 | 250 | 1161 | 46 |
| 3:56.8 | 3,000m | 1:58.4 | 211 | 1025 | 42 |
| 3:51.8 | 4,000m | 1:55.9 | 225 | 1073 | 43 |
| 3:41.2 | 5,000m | 1:50.6 | 259 | 1190 | 48 |
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