Jason Croteau 5000m row
5,000m
Meters
19:01.6
Time
1:54.1
Pace
349
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 25 |
| Stroke Count | 491 |
| Drag Factor | 128 |
November 19, 2024 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:01.6 | 5,000m | 1:54.1 | 235 | 1109 | 25 |
| 3:48.6 | 1,000m | 1:54.3 | 234 | 1106 | 26 |
| 3:50.3 | 2,000m | 1:55.1 | 229 | 1088 | 25 |
| 3:47.8 | 3,000m | 1:53.9 | 237 | 1115 | 25 |
| 3:47.7 | 4,000m | 1:53.8 | 237 | 1116 | 26 |
| 3:47.3 | 5,000m | 1:53.6 | 238 | 1120 | 27 |
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Workout Graph
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