Jason Croteau 20:00 row
5,316m
Meters
20:00.0
Time
1:52.8
Pace
376
Calories
145
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 23 |
| Stroke Count | 458 |
| Drag Factor | 132 |
November 21, 2024 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,316m | 1:52.8 | 243 | 1137 | 23 | 145 |
| 5:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 23 | 137 |
| 10:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 22 | 143 |
| 15:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 23 | 149 |
| 20:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 24 | 151 |
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