Jason Croteau 20:00 BikeErg
10,452m
Meters
20:00.0
Time
1:54.8
Pace
362
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| RPM | 90 |
| Revolution Count | 1809 |
| Power/kg | 2.61 |
| Drag Factor | 65 |
November 29, 2024 16:59:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,452m | 1:54.8 | 231 | 1095 | 90 |
| 4:00.0 | 2,072m | 1:55.8 | 225 | 1075 | 89 |
| 8:00.0 | 2,085m | 1:55.1 | 229 | 1089 | 90 |
| 12:00.0 | 2,093m | 1:54.6 | 232 | 1098 | 90 |
| 16:00.0 | 2,100m | 1:54.2 | 234 | 1106 | 91 |
| 20:00.0 | 2,102m | 1:54.1 | 235 | 1109 | 92 |
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Workout Graph
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