Jason Croteau 10:00 SkiErg
2,649m
Meters
10:00.0
Time
1:53.2
Pace
186
Calories
135
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 44 |
| Stroke Count | 443 |
| Drag Factor | 70 |
December 02, 2024 08:01:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,649m | 1:53.2 | 241 | 1129 | 44 | 135 |
| 2:00.0 | 524m | 1:54.5 | 233 | 1102 | 44 | 118 |
| 4:00.0 | 526m | 1:54.0 | 236 | 1111 | 43 | 129 |
| 6:00.0 | 529m | 1:53.4 | 240 | 1125 | 44 | 137 |
| 8:00.0 | 531m | 1:52.9 | 243 | 1134 | 44 | 142 |
| 10:00.0 | 539m | 1:51.3 | 254 | 1173 | 46 | 149 |
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Workout Graph
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Brisk warmup