Jason Croteau 10:00 BikeErg
5,408m
Meters
10:00.0
Time
1:50.9
Pace
193
Calories
129
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1182 |
| RPM | 63 |
| Revolution Count | 634 |
| Power/kg | 2.89 |
| Drag Factor | 196 |
December 02, 2024 08:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,408m | 1:50.9 | 256 | 1182 | 63 | 129 |
| 2:00.0 | 1,062m | 1:52.9 | 243 | 1134 | 62 | 127 |
| 4:00.0 | 1,076m | 1:51.5 | 252 | 1168 | 63 | 124 |
| 6:00.0 | 1,074m | 1:51.7 | 251 | 1163 | 62 | 125 |
| 8:00.0 | 1,083m | 1:50.8 | 257 | 1185 | 63 | 131 |
| 10:00.0 | 1,112m | 1:47.9 | 279 | 1258 | 66 | 138 |
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Workout Graph
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